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Archive for category: News

You are here: Home / News
20.092017September 20, 2017
FitFuel Perform Ice Cream – Tasting at NUIG Zinc Cafe

FitFuel Perform Ice Cream – Tasting at NUIG Zinc Cafe

By Elaine SunderlandIn News0

If you’re looking for delicious tasting protein, then try our FitFuel Perform high protein ice cream at NUIG Zinc cafe...

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15.042015April 16, 2015
10 best sources of protein

10 best sources of protein

By graphediaIn Fitfuel Nourish, Fitfuel Perform, NewsTags daily intake, diet, Protein0

Protein is a macro nutrient necessary for the proper growth and function of the human body. There is considerable debate...

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13.042015April 13, 2015

Stopping age-related muscle loss

By graphediaIn Fitfuel Nourish, News0

Stopping age-related muscle loss: Put the brakes on the loss with strategic exercise and protein intake By Deborah Kotz On a...

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09.042015April 9, 2015

To exercise or not when you are feeling sick?

By graphediaIn Fitfuel Nourish, Fitfuel Perform, NewsTags ill, Protein, sickness, workout0

By Ryan Andrews To exercise or not when you are feeling sick?   Should you exercise while sick? Let’s get...

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07.042015April 7, 2015

Exercise & Physical Activity: Your Everyday Guide from the National Institute on Ageing

By graphediaIn Fitfuel Nourish, NewsTags ageing, exercises, fitness0

From the National Institute of Ageing Like most people, you’ve probably heard that physical activity, including exercise, is good for...

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02.042015April 16, 2015
5 Foods with More Protein Than an Egg

5 Foods with More Protein Than an Egg

By graphediaIn Fitfuel Nourish, NewsTags eggs, Protein, super foods0

By Laura Tedesco Up your intake by loading up on these protein-rich foods. Eggs are the poster child for protein—you...

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01.042015April 1, 2015

Should You Eat Protein Every 3 Hours?

By graphediaIn NewsTags Protein, working out0

Timing is everything—especially when it comes to muscle growth. And while some exercise guidelines already suggest eating protein during or immediately...

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31.032015March 31, 2015

Nutritional Strategies for Optimizing Muscle Mass

By graphediaIn Fitfuel Nourish, Fitfuel Perform, NewsTags sarcopenia0

By Will Brink Several nutrients, including creatine, vitamin D, and whey protein, have shown great promise in combating sarcopenia. Creatine....

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30.032015March 30, 2015

Strengthening Older Muscles

By graphediaIn Fitfuel Nourish, NewsTags sarcopenia, sarcopenic0

  By KAREN STABINER Each decade, older adults lose about 3 percent of their lean body mass, mostly muscle, according...

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27.032015March 27, 2015

Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates

By graphediaIn NewsTags weight loss0

BACKGROUND The possible advantage for weight loss of a diet that emphasizes protein, fat, or carbohydrates has not been established,...

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Recent Posts

  • FitFuel Perform Ice Cream – Tasting at NUIG Zinc Cafe
  • 10 best sources of protein
  • Stopping age-related muscle loss
  • Healthy Summer Food and Drink
  • To exercise or not when you are feeling sick?

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