Fit Fuel - Energy Bar
C/O Apple Farm,
Strandfield Business Park, Kerlogue, Rosslare Road, Wexford, Ireland

Phone: +353 (0)53 9147222
Fax: +353 (0)53 9147475
E-mail: info@fitfuel.ie

Welcome to Fit Fuel - Energy Bar

Peak performance requires proper nutrition. Fitfuel bars are designed to meet the specific nutritional needs of active people and athletes who can benefit from a convenient and tasty source of energy derived from all natural ingredients.

Peanut Butter and Chocolate Cranberry
Click here to purchase

Key questions to consider when choosing an Energy Bar:

Is it high in carbohydrate?

It must be high in carbohydrate as carbohydrate is:

The fuel of choice for exercising muscles and
Is needed for concentration and focus.

A snack bar with a carbohydrate value in the range of 35-45g carbohydrate is ideal. FitFuel contains 42g of Carbohydrate per bar.

Is it low in fat?

An energy bar must be a healthy choice for the athlete. It must not be high in saturates or total fat. An energy bar should ideally contain less than 5g fat per bar. FitFuel contains less than 4g of fat per bar.

Does it contain a reasonable amount of protein?

A good protein intake each time you eat a meal or snack stimulates muscle protein synthesis (muscle growth) and reduces protein breakdown. Muscle mass is gradually increased by combining the right type of exercise with good nutrition.
It is extremely useful if you can satisfy your need for carbohydrate and protein with one product. In practical terms, any snack eaten either one hour before or one hour after sport should contain at least 8-10g protein. FitFuel contains 10g of protein per bar.

Does it taste good?

This is critical. If you don’t like the taste of it, you will not be able to eat it regularly. FitFuel is made from all natural ingredients and comes in a peanut butter and cranberry-chocolate varieties.