Protein is a macro nutrient necessary for the proper growth and function of the human body. There is considerable debate...
Archive for category: Fitfuel Perform
Healthy Summer Food and Drink
As the weather continues to improve the closer we get to summer, it is important to find healthy ways to...
To exercise or not when you are feeling sick?
By Ryan Andrews To exercise or not when you are feeling sick? Should you exercise while sick? Let’s get...
Nutritional Strategies for Optimizing Muscle Mass
By Will Brink Several nutrients, including creatine, vitamin D, and whey protein, have shown great promise in combating sarcopenia. Creatine....
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Improve Fitness Motivation With Wearable Technology Here at FitFuel staying motivated in 2015 is very important and one way to...
Post workout recovery: Build muscle faster by combining Whey, Casein & Soy Protein
You probably know that after working out you should have a protein-rich snack, but are you getting the right type...
Dublin Mini Marathon
With the Women’s mini marathon in Dublin taking place in a few weeks, we feel it is important to...
New fortified food from the ice cream man is going down a treat
FitFuel was featured in the Health Supplement of The Irish Times on Tuesday, April 22nd 2014. The introduction stated Sick...
PATIENTS IN OUR LADY’S CHILDREN’S HOSPITAL LOVE THE LITTLE TUBS OF FITFUEL NOURISH PROTEIN ICE CREAM
The Irish protein enriched dairy ice cream, FitFuel Nourish is now being used by dietitian’s in Our Lady’s Children’s Hospital,...
FitFuel Perform Listings are Growing
The number of outlets listing FitFuel Perform is growing on a daily basis. Convenience Stores, Supermarkets, Gyms and Service Stations…...